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The search for ‘lost’ behavior change interventions
A 2025 Cochrane Review examined whether interventions delivered through sports organisations were effective at changing behavior. The review included 20 randomised controlled trials (RCT) aimed
Do I need a special exercise program to lower blood pressure?
Having high blood pressure (hypertension), and low heart and lung (cardiorespiratory) fitness, increases your risk of heart disease and stroke (cardiovascular disease). This causes 1
Stopping cardiovascular disease before it starts
By identifying conditions that increase cardiovascular disease risk, and enrolling people in community sport-programs to reduce risk, we could stop it before it starts. Surviving
How do you support someone with breast cancer?
If someone you care about is diagnosed with breast cancer, their life will shift focus on medical care and treatment. In the struggle to juggle
Taking better health to the people
Centralising health services in cities has created inequity, and community solutions are needed in rural and regional Australia. As funding for health falls for people
Activity timing for Type 2 Diabetes
People with Type 2 Diabetes are advised to exercise to manage blood glucose, but should they also provide timing advice? Whilst many in the health